Michelle is subbing on Sundays at 9 am Mindful Flow and 10 30am Gentle Flow at Trillium Antioch, located on the corner of Lake st and Toft ave.
See you on the mat.
If this is your first time with VESSEL please fill out the detailed information on your MINDBODY account including emergency contact information.
Please bring you own mat. Please wear clothing you are comfortable moving in. Please do not wear perfume or cologne. We recommend practicing on a empty stomach or just a light snack before class. Be hydrated.
Please bring you own mat. Please wear clothing you are comfortable moving in. Please do not wear perfume or cologne. We recommend practicing on a empty stomach or just a light snack before class. Be hydrated.